Friday, February 22, 2008

Health - Important


Reduce the amount of TEA you consume Do not eat bread which has only JUST been toasted Keep your distance from hand phone CHARGERS Drink more WATER in the morning, less at night Do not drink coffee TWICE a day Reduce the amount of OILY food you consumeBest sleeping time is from 10pm at night to 6am in the morning Do not have HUGE meals after 5pm Do not take alcohol Do not take pills with COOL water Do not lie down immediately after taking medicine before sleeping Getting LESS than 8 hours of sleep affects your health People used to napping will not get old easily When battery is down to the LAST grid/bar, do not answer the phone The radiation is 1000 times Answer the phone by LEFT ear It'll spoil your brain directly by using right ear Do not use headphones/earphone for LONG period of time Rest your ear awhile after 1 hour Forward this to friends whom you CARE about

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